You Need a support system to lose weight!

This young lady has been keeping a video piece of her weight loss journey for a couple years. I think this would be good for you. If you join a weight loss support group or post videos of everything you do concerning your weight loss you are more likely to lose weight. Posting your video's of your weight loss journey is good because you will have many people who come by and see your video's and most of them will give you positive, encouraging comments. If you go to sites like youtube you will see literally thousands of people who have lost a lot of weight in their lives and have kept it off. It's possible keep up the good fight i hope this site helps.